I know it sounds a little excessive, but I need to be happy
ABSOLUTELY NOT!!!
You need to be happy. I understand that. But more is NOT better with antidepressants. Remember that these medicines all interact with the serotonin in your brain.
Unlike chocolate, though, serotonin is a good thing you CAN have too much of. Serotonin syndrome [...]

Im working out 6 days a week for 2 hours and sometimes I do need a little boost to get me through the day. Im taking N.O. Loaded a sports drink from GNC and I feel no affect by it so will this pill do any better or does anyone got any Suggestions for [...]

During stressful times your body naturally produces more of the harmful hormone cortisol which promotes free radical damage to your cells and promotes inflammation that can weaken you, your adrenal glands and weaken your immune system. In addition, stress pressures and the lack of essential nutrients to help you deal with stress can also [...]

I have extremely bad social anxiety and mild depression. I’ve tried many medications over the past few years and have had little to no results. Talk therapy and exercise definately help but in addition, I’m looking into herbal or natural supplements.
I take a regular multi-vitamin and was wondering if anyone might know if supplements can [...]

During stressful times your body naturally produces more of the harmful hormone cortisol which promotes free radical damage to your cells and promotes inflammation that can weaken you, your adrenal glands and weaken your immune system. In addition, stress pressures and the lack of essential nutrients to help you deal with stress can also [...]

Stress is believed to trigger 70% of visits to doctors, and 85% of serious illnesses (UK HSE stress statistics).So what is exactly happening to the body when it is reacting in this way?
Well we know the symptoms- churning stomach, sweating, racing heart, aching head, neck, jaw, disturbed sleep, confused thinking, clenched jaw or fist. The [...]

My naturopath suggested that I take 1 Tyrosene capsule, 1 Rhodiola Rosea, and a B Comlex vitamin – all in the morning.
Just out of curiosity what would you think this would be for because I want to see if it matches up to what she says.
I would bank on either energy or stress. Tyrosine helps [...]

My naturopath suggested that I take 1 Tyrosene capsule, 1 Rhodiola Rosea, and a B Comlex vitamin – all in the morning.
Just out of curiosity what would you think this would be for because I want to see if it matches up to what she says.
I would bank on either energy or stress. Tyrosine helps [...]

Stress is believed to trigger 70% of visits to doctors, and 85% of serious illnesses (UK HSE stress statistics).So what is exactly happening to the body when it is reacting in this way?
Well we know the symptoms- churning stomach, sweating, racing heart, aching head, neck, jaw, disturbed sleep, confused thinking, clenched jaw or fist. The [...]

Stress is believed to trigger 70% of visits to doctors, and 85% of serious illnesses (UK HSE stress statistics).So what is exactly happening to the body when it is reacting in this way?
Well we know the symptoms- churning stomach, sweating, racing heart, aching head, neck, jaw, disturbed sleep, confused thinking, clenched jaw or fist. The [...]