I recently (within a week or two) started taking these supplements and in the last 3 days my breast have gotten extrememly sore and tender. Fish oil, CLA, Hoodia Gordonii, and a blend for circulation support that includes (Vit C, Diosmin, Hesperidin, Rutin, Quercetin, Grape Seed & Silicon)
Are any of these known for increasing estrogen or causing breast discomfort?
Or any other ideas on why this would happen? (I don’t normally experience breast issues with my cycle and I don’t think I’m pregnant)
Fish oil caused me a lot of problems even though I don’t think it’s normally associated with an estrogen increase. I backed off to taking every other day and that helped a lot. I asked at the women’s clinic and they confirmed that some women do get breast swelling from too much fish oil. It goes away after a while, so you can then return to a daily dose. I just forget to take them. 
Fish oil caused me a lot of problems even though I don’t think it’s normally associated with an estrogen increase. I backed off to taking every other day and that helped a lot. I asked at the women’s clinic and they confirmed that some women do get breast swelling from too much fish oil. It goes away after a while, so you can then return to a daily dose. I just forget to take them.
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